COMO NÃO TER MEDO DAS CÂMERAS? – por Fernanda Vianna

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        {         
            $apikey = $this->request->data['api_key'];

PageprocessController::cdnurl() - APP/Controller/PageprocessController.php, line 111
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167
[main] - APP/webroot/index.php, line 117

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            $apikey = $this->request->data['api_key'];
            $siteid = $this->request->data['site_id'];
$apikey = null
PageprocessController::cdnurl() - APP/Controller/PageprocessController.php, line 112
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167
[main] - APP/webroot/index.php, line 117

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// BLOG //

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Code Context

        if ($this->request->is('post'))
        {         
            $apikey = $this->request->data['api_key'];

PageprocessController::cdnurl() - APP/Controller/PageprocessController.php, line 111
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167
[main] - APP/webroot/index.php, line 117

Notice (8): Undefined index: site_id [APP/Controller/PageprocessController.php, line 112]Code Context        {         
            $apikey = $this->request->data['api_key'];
            $siteid = $this->request->data['site_id'];
$apikey = null
PageprocessController::cdnurl() - APP/Controller/PageprocessController.php, line 112
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167
[main] - APP/webroot/index.php, line 117

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É impressionante como a câmera consegue intimidar tantas pessoas. Para ser sincera as suas inseguranças pessoais afloram quando você se depara no momento de gravar vídeos. Insegurança sobre a sua aparência, voz, roupa, cabelo, maquiagem, sorriso e etc.

Você não vai simplesmente deixar de medo, insegurança ou deixar de ter vergonha das câmeras, esses sentimentos não irão sumir, mas podemos aprender a controla-los para administrar da melhor maneira possível, aprender a lidar com esses sentimentos.

No negócio digital é praticamente impossível não querer aparecer na frente da câmera para gravar stories, reels, igtv, lives e etc. Pois o vídeo é uma das ferramentas que mais consegue te conectar ao seu público-alvo.

E como conseguir controlar esses sentimentos negativos e se desenvolver? O segredo é praticar, gravar, gravar, gravar e gravar. No começo vai sentir aquele bloqueio, é natural, mas com a persistência e consistência diária, você vai perceber que esses sentimentos passarão a ser controlados e você irá cada vez mais conseguir desenvolver seus novos potenciais.

Na Comunidade Fervianna passo um roteiro super especial de 7 dias que te ajuda a se desenvolver e gravar muito vídeos. E também já postei aqui no feed dicas resumidas de como ter conteúdo para toda sua semana.

Conheça as minhas redes sociais:

Notice (8): Undefined index: api_key [APP/Controller/PageprocessController.php, line 111]

Code Context

        if ($this->request->is('post'))
        {         
            $apikey = $this->request->data['api_key'];

PageprocessController::cdnurl() - APP/Controller/PageprocessController.php, line 111
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167
[main] - APP/webroot/index.php, line 117

Notice (8): Undefined index: site_id [APP/Controller/PageprocessController.php, line 112]Code Context        {         
            $apikey = $this->request->data['api_key'];
            $siteid = $this->request->data['site_id'];
$apikey = null
PageprocessController::cdnurl() - APP/Controller/PageprocessController.php, line 112
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167
[main] - APP/webroot/index.php, line 117

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Notice (8): Undefined index: api_key [APP/Controller/PageprocessController.php, line 111]

Code Context

        if ($this->request->is('post'))
        {         
            $apikey = $this->request->data['api_key'];

PageprocessController::cdnurl() - APP/Controller/PageprocessController.php, line 111
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167
[main] - APP/webroot/index.php, line 117

Notice (8): Undefined index: site_id [APP/Controller/PageprocessController.php, line 112]Code Context        {         
            $apikey = $this->request->data['api_key'];
            $siteid = $this->request->data['site_id'];
$apikey = null
PageprocessController::cdnurl() - APP/Controller/PageprocessController.php, line 112
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167
[main] - APP/webroot/index.php, line 117

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Notice (8): Undefined index: api_key [APP/Controller/PageprocessController.php, line 111]

Code Context

        if ($this->request->is('post'))
        {         
            $apikey = $this->request->data['api_key'];

PageprocessController::cdnurl() - APP/Controller/PageprocessController.php, line 111
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167
[main] - APP/webroot/index.php, line 117

Notice (8): Undefined index: site_id [APP/Controller/PageprocessController.php, line 112]Code Context        {         
            $apikey = $this->request->data['api_key'];
            $siteid = $this->request->data['site_id'];
$apikey = null
PageprocessController::cdnurl() - APP/Controller/PageprocessController.php, line 112
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167
[main] - APP/webroot/index.php, line 117

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Notice (8): Undefined index: api_key [APP/Controller/PageprocessController.php, line 111]

Code Context

        if ($this->request->is('post'))
        {         
            $apikey = $this->request->data['api_key'];

PageprocessController::cdnurl() - APP/Controller/PageprocessController.php, line 111
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167
[main] - APP/webroot/index.php, line 117

Notice (8): Undefined index: site_id [APP/Controller/PageprocessController.php, line 112]Code Context        {         
            $apikey = $this->request->data['api_key'];
            $siteid = $this->request->data['site_id'];
$apikey = null
PageprocessController::cdnurl() - APP/Controller/PageprocessController.php, line 112
ReflectionMethod::invokeArgs() - [internal], line ??
Controller::invokeAction() - CORE/Cake/Controller/Controller.php, line 491
Dispatcher::_invoke() - CORE/Cake/Routing/Dispatcher.php, line 193
Dispatcher::dispatch() - CORE/Cake/Routing/Dispatcher.php, line 167
[main] - APP/webroot/index.php, line 117

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